Mental Health Pathways: Empowering Teens and Young Adults in California

Joanna Littell, LMFT & LPCC, mental health therapist for teens and young adults

Welcome—I’m glad you’re here.

Taking the first step toward therapy requires immense courage, and it is completely normal to feel a mix of uncertainty and hope. Whether you are navigating the complexities of relationships, managing stress and trauma, or simply trying to define your purpose, you don’t have to do it alone.

I provide a safe, non-judgmental space specifically for teens and young adults to explore their mental health. I believe that healing happens when we feel comfortable enough to be fully ourselves. Together, we will work toward understanding your emotions and uncovering the wisdom needed to live a more satisfying, authentic life.

Ready to begin?

I partner with Headway to manage billing and insurance, making it easier for you to access care. You can connect with me directly through Headway using the link below. I invite you to book a free consultation to begin this important journey to mental health wellness.

Best,

Joanna

Getting Started

Quick Links

Explore my clinical background, therapeutic approach, current session rates, insurance, resources and answers to common questions about the counseling process.

Learn More About My Experience & Credentials

With over 24 years of experience across schools and clinical settings, I provide specialized mental health support rooted in a deep understanding of the unique pressures facing today’s youth. As a dual-licensed clinician and Certified Clinical Supervisor, I am dedicated to helping teens and young adults harness their natural resilience to navigate life’s challenges.

Teletherapy, Rates & FAQs

Experience the convenience of teletherapy by attending sessions from the comfort and privacy of your own home. Click below to learn how virtual care eliminates barriers to wellness and to view details regarding insurance, payments, and common questions.

DBT & Therapuetic Approaches

I utilize evidence-based mental health therapy approaches—including CBT, DBT, Family Systems, and mindfulness—to provide teens and emerging adults with a safe, tailored space to build resilience and develop practical coping strategies.

Access Therapy Wellness Kit

Explore a curated wellness resource toolkit featuring 24/7 crisis support contacts, recommended apps, and favorite books/journals to support your mental health journey.

I’m so glad I met Joanna–she’s an excellent therapist, and is someone who makes me feel instantly comfortable in her presence. She has great listening skills, as well as an ability to intuitively understand my way of thinking. Someone who is authentic is important to me, and Joanna is very approachable and authentic. I would recommend her to anyone–

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